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+ servings
Small glasses with Eton Mess inside, topped with strawberries.
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5 from 1 vote

Eton Mess {Super Easy Dessert}

Eton Mess is a British strawberry dessert filled with fruit, whipped cream and crispy meringue. It’s so impressive to serve to guests but is super easy to make. Here’s your simple 5-ingredient recipe.
Prep Time15 minutes
Total Time15 minutes
Course: Dessert
Cuisine: Family Food
Servings: 4
Author: Sarah Rossi

Ingredients

  • 4 Ready-made meringue nests
  • 600 ml Double cream
  • 50 g Icing sugar
  • 2 tsp Vanilla extract
  • 500 g Strawberries

Instructions

  • Whip the cream, icing sugar and vanilla with a hand whisk or electric whisk until it’s quite firm.
  • Hull your strawberries (remove the green stalk) and reserve whole strawberries some for the toppings. Cut the rest of the strawberries into small pieces.
  • Put HALF of the chopped strawberries into a bowl and mash well with a fork until quite smooth. Then add the other HALF of the chopped strawberries and mix in together. This is your textured sauce.
  • Crush the meringue lightly into bite-sized pieces and combine with the cream mixture with a spoon.
  • Layer your Eton Mess with a spoon in individual dessert bowls or glasses: strawberries, then meringue/cream mix, followed by strawberries and cream mix again.
  • Top with the saved strawberries.

Notes

Ready-made meringue nests: Use 1 per person
Double cream: This is also called ‘heavy cream’ or ‘whipping cream’ outside of the UK. Whip until it’s firm
Eton Mess is best served fresh
 

Nutrition

Calories: 658kcal | Carbohydrates: 40g | Protein: 5g | Fat: 55g | Saturated Fat: 35g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Cholesterol: 171mg | Sodium: 42mg | Potassium: 338mg | Fiber: 3g | Sugar: 35g | Vitamin A: 2233IU | Vitamin C: 74mg | Calcium: 120mg | Iron: 1mg